Being fit only in one aspect may not make you fit enough to be healthy. Health shows itself not only in your energy but also in your skin. A person with full of energy but dull skin won’t look healthy. Skin is also an organ of our body that needs care and love. As it faces the outward world every day, it needs the care more. Though there are many products that claim to care for skin, nothing can be better when compared to natural ingredients. In this article, we are going to discuss about some ingredients that hold the secret to healthy skin.

Coconut oil:

Coconut is a fruit that is quite famous for health benefits. It can make dishes delicious and our skin glowing. It is also used in natural therapies. This is one of those natural ingredients that are very easily available. The oil from coconut does quite a few jobs for our skin. It removes dead cell to bring up the underlying healthy cells. It strengthens the epidermal tissue while protecting against sunburn at the same time. This oil contains antioxidant, antifungal, antiviral and antibacterial properties. It can be used as a moisturiser, makeup cleanser and healer. It is edible oil that can help with its anti-inflammatory properties.

Tea tree oil:

Even, the best naturopath Canberra will agree that it is anti-fungal, anti-microbial and anti-bacterial oil that has been used in Australia for years to treat redness, breakouts and inflammation. This oil has really less side effects than those chemical treatments. It is considered to be one of the skin essential oils because of the phytochemicals in it. It has ingredients like monoterpenes, terpene hydrocarbon and sesquiterpenes. These ingredients make it capable of fighting bacteria to keep skin healthy.

Honey:

This sweet food can add magic when included in dishes. In fact, you can see the magic on your skin when applied. It is basically antiseptic having the qualities of healing wounds and fighting rashes and allergies. Raw honey is better than the processed one as all the properties are unharmed. Using honey directly to face can help to get rid of acne.